Join the TriDot ® RunDot™ Project!
If you have seen my website before April 2025, you might have noticed that an update has occurred with all these Powered by TriDot logos everywhere next to the IRONMAN U Certified Coach (and the TRAININGPEAKS level 1 coach – also new).
This is because I signed up as a coach for TriDot & RunDot to expand and improve my coaching business. Going through the IRONMAN U Coach course I was introduced to the data driven training that TriDot can provide for athletes, and I thought it was pretty amazing the kind of details that it was able to provide. I immediately went an Ancestry.com.au DNA kit to try out Physiogenomix™ and see how much potential I had towards training and recovery.
The other cool data features I really like are:
· Normalised Training Stress™ (NTS) which takes into account the discipline type, environment, intensity distribution and levels as well as duration and your Training Stress Profile™ to provide a more accurate stress score for the session.
· TrainX® (training execution) to score on how well you are executing your training. I love this as a coach as it can encourage athletes to stick to the prescribed workout. We all know how much athletes love to deviate from easy runs… I set a HR range for a reason guys! =P
· RaceX® to optimise your race pacing and also give you an idea on your predicted finish times. The part that I like is that it takes into account the race environmental information including terrain to determine the optimal target power/pace.
· Unicorn achievements!
TriDot and RunDot can be used effectively without a coach. However, after using the platform, spending years being coached and being a coach myself, I can 100% confirm that the best training experience and results is with a coach.
Coaches don’t just write training plans we also offer guidance on all areas of Triathlon or Running from firsthand experience and years of education including, but not limited to, nutrition, gear, technique, scheduling, mental strategies and race strategies. And if you are afraid of AI writing all the training sessions, don’t worry, as a coach I review all your training sessions and adjust settings as necessary or replace it with my own workout. Communication is key and I can easily change things up for you regardless of platform used.
If you would like to try TriDot or RunDot out for yourself -
TriDot / RunDot Project – 2 Months Free training on ME!
Join The TriDot Project™!
TriDot is a cutting-edge platform for triathlon enthusiasts, and they're giving anyone new to the platform 2 months free training!
What's in it for you? Access to a world class, personalised training methodology to help you achieve your triathlon goals. With TriDot's advanced training technology and expert coaches, you can train efficiently, boost your performance, and finally reach those personal bests you've been dreaming of!
But that's not all. TriDot also offers a supportive community of fellow athletes. Connect with like-minded individuals, share experiences, and learn from each other's successes and challenges. Together, you can push boundaries and inspire each other to reach new heights!
Ready to elevate your triathlon training? Don't miss The TriDot Project, and as a bonus, enjoy two free months on the platform.
Get set to unlock your full potential, embrace the journey, and achieve greatness with TriDot's Preseason project. Your dream triathlon season is just around the corner!
Insight Changes everything & It's about time!
Follow this link for TriDot > Join the TriDot Project
Follow this link for RunDot > Join the RunDot Project
If you have any questions or difficulty setting up your account – reach out to me and I will do what I can to help.
One more cool offer
If you sign up through the link and also elect to be coached by me by activating a Premium account before June 1 2025, you will receive a discount to your monthly account fees. Contact me or book your free consultation in to start your coached journey experience and be part of the Be The Fear community.