Online Triathlon Coaching for IRONMAN & IRONMAN 70.3 Athletes
Train with confidence. Be The Fear
Whether you’re chasing your first IRONMAN finish line or aiming to shave minutes off your personal best, coaching with Be The Fear gives you structure, accountability, and expert support—so you can perform at your best without second-guessing your training.
Is this you?
You’re driven to see what you’re capable of, but you’re tired of trying to figure it all out alone.
You’re training for an IRONMAN or IRONMAN 70.3 and want to perform at your best.
You’ve followed generic plans that left you burnt out, injured, or under performed.
You want a coach who listens, adjusts your training when life happens, and provides real communication.
You’re motivated to train, build strength, and show up on race day confident.
Maybe the swim has always been your limiter — the one thing holding you back from racing your best (or even entering that full IRONMAN you’ve dreamed of).
I’ve been there and I know how to help you overcome it.
Does this sound like you?
You’re exactly the kind of athlete I coach.
This isn’t a cookie-cutter training plan. You’ll work 1-on-1 with me to build a program that fits your goals, experience, and lifestyle. This will allow you to train effectively, stay healthy, and arrive at your race ready to execute with confidence.
Perfect for motivated age-group athletes who value structure, feedback, and ongoing communication.
Your Personalised Coaching Experience
What’s Included?
Dedicated 1:1 coach for accountability and guidance
Unlimited communication via app, text, call, or email
Weekly feedback and training adjustments
Full onboarding: consult, setup, and platform orientation
Coaching & Support
Structured triathlon program with integrated strength sessions
TrainingPeaks Premium account (coach-paid)
Customised training zones with regular testing blocks
Performance and data analysis to track and adapt your training
Training & Performance
Nutrition coaching and fueling guidance
Swim video analysis for efficiency
Race strategy consult including taper planning
Priority race weekend support
Fueling & Race Prep
Access to Be The Fear training camps (select dates)
Partnership discounts (including Infinit Nutrition)
Welcome kit (t-shirt + nutrition samples)
Exclusive athlete community access
Extras & Community
1️⃣ Enquire: Tell me about your goals and upcoming races HERE.
2️⃣ Consultation: We’ll chat about your background, lifestyle, and priorities.
3️⃣ Onboarding: You’ll receive your custom plan, platform access, and first week of training.
4️⃣ Ongoing Coaching: Training evolves with you—feedback, analysis, and consistent support every week.
How It Works
Individualisation – Every plan is designed for your goals, not someone else’s.
Strength for Endurance – Integrated training builds durability and long-term performance.
Communication & Support – Real conversations and regular feedback that keep you progressing.
Balance – Training that supports your life, not consumes it.
Why Athletes Choose Be The Fear
What Athletes Are Saying
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I just want to say that Bec you are an amazing personal trainer. With your encouragement and perseverance you have managed to get me back in the gym and on my bike. Your program has already started to show improvements in my fitness. The improvement in my bike training is fantastic. Feeling better and stronger than I have in years. I know I have set a goal for next year and with your training I feel that I will achieve that goal. Thanks for everything.
Barry.
Cyclist and Strength
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Has a font of knowledge in both Triathlon and Strength training, also is quite down to earth and is willing to put the time in to help
Paul.
Strength and Run.
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I would just like to thank Bec for her time and patience, I have had many PT's over the last 15 years and have found Bec to be the best. She has taken more time than any other PT with my initial apptointment and then developing a program that would suit my abilities. In the last 6 months my fitness has improved immensly, my mobility (which at 70) was starting to deteriorate has improved and I feel 10 years younger. Bec has done both a strength program and bike for me and although sometimes it seems like hard work, the improvements that I have seen in myself have amazed me. Thank you for all your hard work.
Ren.
Cyclist and Strength.
PARTNERSHIPS
Be The Fear is proudly partnered with Infinit Nutrition Australia, providing custom-blended hydration and fueling solutions for endurance athletes. All coached athletes receive a 10% discount to support their training and race-day performance.
Reach out to Coach Bec for how to claim your athlete discount.