Custom triathlon Training Plans
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Structured training for athletes who are confident managing their own training without ongoing feedback.
This option is designed for athletes who want structure and direction, but are confident training independently.
If you’re looking for accountability, regular feedback, or ongoing adjustments, my 1:1 coaching option will be a better fit.
an unsupported custom training plan built around your goals, background, and availability.
A custom training plan with structured swim, bike, and run sessions, delivered in monthly blocks
TrainingPeaks delivery for clear scheduling and session detail
Race-specific taper workouts aligned to your goal event
Standardised testing weeks with clear instructions, so you can update your training zones confidently
Guidance on updating thresholds and zones in TrainingPeaks (self-managed)
What’s included
This is a good fit if you:
Are comfortable training independently
Want structure without ongoing communication
Have a clear goal or race in mind
Are confident managing your own training execution
who this is for
What’s not included
This option does not include ongoing coaching or communication.
No ongoing feedback or check-ins
No plan adjustments after delivery
No messaging support between sessions
No race-week or race-day support
This is probably not the right fit if you:
Want regular feedback or accountability
Need help adapting training week to week
Are returning from injury or burnout
Want guidance around pacing, recovery, or race strategy
who this is not for
Custom training plans start from $130/month.
Final pricing depends on plan length, race distance, and any optional add-ons.
If you’re unsure whether this option is right for you, I’m happy to help you decide.
Pricing
How It Works
Get in touch and let me know what you’re training for and your triathlon experience.
I’ll confirm whether this option is the right fit and outline next steps.
Your custom plan is built and delivered.